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Turmeric Cauliflower Rice Recipe by AMV Nutrition Gold Coast

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TURMERIC CAULIFLOWER RICE RECIPE

This delicious turmeric cauliflower rice is packed with veggies and is a quick and easy low-carb meal option.

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'Supplement high light'

Flora Genex!

When repairing the gut it's important that your feed the gut microflora.

This product is a prebiotic and helps with restoration and balance of the gut lining and microflora.

You can pop it in some water or add it to your smoothies. :)

#gutsupplements #prebiotics #guthealth #guthealing #functionalfoods #nutrition #clinicalnutritionist #goldcoastnutritionist

aspire_metabolic_vitality

•

'Supplement high light' Flora Genex! When repairing the gut it's important that your feed the gut microflora. This product is a prebiotic and helps with restoration and balance of the gut lining and microflora. You can pop it in some water or add it to your smoothies. :) #gutsupplements #prebiotics #guthealth #guthealing #functionalfoods #nutrition #clinicalnutritionist #goldcoastnutritionist

12 hours ago

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1/6

Gut Basics!

🔥Reduce inflammation! - Remove foods you are intolerant too and/or inflammatory foods such as gluten, dairy and sugar.

✨Repair the gut lining - introduce bone broths, gut gummies, collagen.

✨Introduce good bacteria - eat fermented foods such as kimchi, kefir, tempeh, kombucha, natural yoghurts.

🥛Drink plenty of water - 2 litres per day. Water transports nutrients, helps certain nutrients absorb and helps remove waste from the body.

#guthealth #gutbasics #immune #immunesystem #covidrecovery #flurecovery #nutrition #clinicalnutrition #goldcoastnutritionist

aspire_metabolic_vitality

•

Gut Basics! 🔥Reduce inflammation! - Remove foods you are intolerant too and/or inflammatory foods such as gluten, dairy and sugar. ✨Repair the gut lining - introduce bone broths, gut gummies, collagen. ✨Introduce good bacteria - eat fermented foods such as kimchi, kefir, tempeh, kombucha, natural yoghurts. 🥛Drink plenty of water - 2 litres per day. Water transports nutrients, helps certain nutrients absorb and helps remove waste from the body. #guthealth #gutbasics #immune #immunesystem #covidrecovery #flurecovery #nutrition #clinicalnutrition #goldcoastnutritionist

2 days ago

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2/6

With everyone getting sick at the moment with flu's and covid etc, its really important that we focus in on our gut health.

Did you know that 70% of your immune system is actually in your gut!

Check out my post tomorrow for some tips on gut health!

#guthealth #gutbasics #immune #immunesystem #covidrecovery #flurecovery #nutrition #clinicalnutrition #goldcoastnutritionist

aspire_metabolic_vitality

•

With everyone getting sick at the moment with flu's and covid etc, its really important that we focus in on our gut health. Did you know that 70% of your immune system is actually in your gut! Check out my post tomorrow for some tips on gut health! #guthealth #gutbasics #immune #immunesystem #covidrecovery #flurecovery #nutrition #clinicalnutrition #goldcoastnutritionist

2 days ago

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3/6

Cranberry apple oat crisp!

Here is a twist on a winter comfort food, if you like apple crumble give this one a whirl and see what you think.

Enjoy!

Ems :)

aspire_metabolic_vitality

•

Cranberry apple oat crisp! Here is a twist on a winter comfort food, if you like apple crumble give this one a whirl and see what you think. Enjoy! Ems :)

1 week ago

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4/6

Yay!! I just joined up to do an NLP Practitioner Course!

This will mean more skills to help you!

- NLP Practitioner
- NLP Coach
- Emotional Change practitioner
- Therapeutic Hypnotherapist

#nutriton #clinicalnutritionist #goldcoastnutritionist #NLP Practitioner #Emotionalchangepractitioner #Therapuetichypnotherapist

aspire_metabolic_vitality

•

Yay!! I just joined up to do an NLP Practitioner Course! This will mean more skills to help you! - NLP Practitioner - NLP Coach - Emotional Change practitioner - Therapeutic Hypnotherapist #nutriton #clinicalnutritionist #goldcoastnutritionist #NLP Practitioner #Emotionalchangepractitioner #Therapuetichypnotherapist

1 week ago

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5/6

What's your favourite movie at the moment? 🎞️🍿🎬

Comment down below!
👇👇👇

aspire_metabolic_vitality

•

What's your favourite movie at the moment? 🎞️🍿🎬 Comment down below! 👇👇👇

1 week ago

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6/6

@aspire_metabolic_vitality

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