When it comes to healing the gut lining, there are several steps you can take to support the process. Here are some tips: 🔸 Remove foods that aggravate the gut lining: Certain foods can irritate the gut lining and trigger inflammation, which can make it harder for the gut to heal. A hair compatibility test can help identify any food sensitivities or intolerances that could be contributing to gut irritation. Once these foods are identified, it's important to remove them from the diet to he[...]