Ingredients
½ cup of rolled oats
1 tsp water
½ cup shredded coconut
¼ cup shredded coconut for rolling at the end
1 tbsp coconut oil – make sure its melted
¼ cup almonds or nuts of your choice
3 tbsp maple syrup
1 tbsp cacao powder
½ tsp peppermint essence
1 tsp vanilla extract
Method
Put all ingredients in a food processor and combine well.
Roll ingredients into bite size balls
Roll in remaining shredded coconut
Store in fridge or freezer.
Bliss balls are an excellent quick healthy snack on the go, keep them in your fridge for those moments when you feel like eating chocolate.